Controlling your blood pressure is important when it comes to your health. Most of the time we hear about people with high blood pressure, but having too low of a blood pressure is not good either. Low blood pressure can cause vital organs to fail because of the lack of blood being pumped throughout the …

People who have a normal digestive track can follow a simple diet to maintain a healthy stomach and digestion system. One of the important things in maintaining a healthy digestion system is to drink plenty of water. Eight cups of water a day is the usual amount recommended. Juice contains about 90 percent water so …

There are several different types of ulcers. Your recommended diet will vary depending on the type of ulcer with which you are dealing. It used to be that people who have ulcers were told to drink lots of milk and stay away from spicy foods. The diets were bland, and very strict. Over the years, …