Our team of chiropractors, physical therapists, and specialty physicians provides the complete spectrum of musculoskeletal care. The specialists at PMR employ techniques such as chiropractic adjustments, physical therapy, and acupuncture to treat patients of all ages and are skilled at assessing both common and complex conditions.

At PMR, our chiropractors and therapists help patients with a variety of medical and musculoskeletal conditions. From chronic back and neck pain to traumatic injuries, our team of chiropractors, physical therapists, and specialty physicians are uniquely qualified to help ease pain and help you function, move and live better.

We offer a variety of treatments and therapies that are designed to help our patients recover from injury as well as lead a more healthy life. Our team of chiropractors, physical therapists, and specialty physicians are highly qualified in utilizing the latest medical and technological advancements in multiple treatment modalities.

Chiropractors & Physical Therapists in NY & CT

Chiropractic, Physical Therapy & Sports Medicine Specialists

At our NY and CT facilities, located in Brookfield and Danbury, CT as well as Brewster, NY, we integrate the best of chiropractic, physical therapy, massage therapy, and sports medicine. As an integrated medical practice, PMR concentrates the experience of our healthcare team to promote healing. Our goal is to educate our patients on wellness and lifestyle. It’s through our educational rehabilitation programs that our patients learn the proper strength and conditioning techniques to keep them healthy with whatever condition they have been presented with.

Physical Medicine & Rehabilitation of NY & CT is a multidisciplinary practice that provides the complete spectrum of musculoskeletal care including chiropractic and physical therapy. Our team consists of chiropractors, physical therapists, and specialty physicians that work with patients from prevention and diagnosis to treatment and rehabilitation through the following specialties:

Our Chiropractors & Physical Therapists

Our chiropractors and physical therapists, as well as knowledgeable staff, at Physical Medicine & Rehabilitation of NY & CT are dedicated to delivering the highest quality of care to our patients. Combining the knowledge and expertise of our multidisciplinary team, we are able to provide patient-centered care with treatments and therapies designed around the individual needs of each patient.

Frequently Asked Questions

Most insurances accepted, except Husky & Medicare.

All billing questions will be answered by either Practice Max or our Front Desk Staff.

For further questions, please contact the main Billing office at (203) 744-8014 and speak with Debra.

Your insurance benefits and eligibility should be explained to you at your first appointment so we are all clear of what is taking place. If it’s not explained to you, please contact the main Billing Office.

You may request an appointment by completing our online form or calling 845-279-1135. For existing appointments, please give 24 hour courtesy when canceling or changing the time of your appointment. We will send NO SHOW fees to all patients at all 4 locations.

Trigger points are knots that develop in a muscle when it is injured or overworked. Headaches, neck stiffness, carpal tunnel type symptoms, tennis elbow, bursitis, frozen shoulder, back pain, low back stiffness, sciatica, and shin splints can all benefit from trigger point therapy.

Our doctors are skilled at locating and easing the pain from these trigger points. We apply pressure on the area causing the points to relax and release. We will show you stretches and exercises to do at home that will aid in healing and management.

Our doctors may also perform injections combined with manual modalities to speed up the healing process.

Find out more about the services we offer in our Treatments page.

During pregnancy your posture, center of gravity, and body mass changes as the fetus develops. There is also a loosening of the ligaments, which hold the bones together, especially where the pelvis and spine connect. The average weight gain of 25 to 35 pounds, combined with the increased stress placed on the body by the baby, can sometimes result in severe discomfort.

Chiropractic care is a drugless way to relieve back pain and other symptoms that occur during pregnancy. Studies show that chiropractic is safe for mother and child, controls back pain, shorten labor, and can even help women get pregnant.

Even before you become pregnant, a chiropractor can help. They will be able to properly assess your body and diagnose any already existing imbalances in your pelvis or elsewhere that may increase your discomfort during pregnancy.

Additionally, they can detect factors in your skeletal structure that may lead to problems after you give birth.

After pregnancy, your chiropractor can treat you to help ensure that stretched out joints and loosened ligaments get back to their proper places

Receive a free consultation and find out more about the Chiropractic services we offer in our Brewster and Danbury locations.

During a child’s formative years the spine is at its most vulnerable. Even before birth a baby’s head, neck, and back is placed under a lot of stress as it moves within the womb. This trauma is often further increased during the birth process. Treatment can consist of a series of gentle adjustments to the parts of the spine which are misaligned, as we would begin to remove any nerve stress and return the body to a state of ‘willingness’. Our Doctors may also give you nutritional and postural advice.

As your child grows, everyday playing, athletics, and the stress of growing and life can all lead to subluxation in your child’s spine. This may lead to a lowered resistance to illness and can result in poor function in the body’s natural healing process.

This is why a spinal check-up should be part of a yearly examination schedule. Prevention is key to a healthy and happy existence.

What Our Patients Say

Laura Garcia
1 hour ago
I was not looking forward to physical therapy after my fall. After getting PT and adjustments from PMR in Danbury, I literally can't wait for my next appointment. I feel so amazing when I leave and I am starting to get stronger. Staff is friendly, it's clean and comfortable ( and they have an awesome music choice playing at all times). Dr. Tilden is amazing! I highly recommend PMR!!
Tony Saljanin
5 hours ago
Going through an ACL rehab is not easy- Dr Shay & Dr Ron have helped tremendously!
Response from the owner:We really appreciate your kind words! It's wonderful to know that Dr. Shay and Dr. Ron have made a difference in your recovery journey. We're here to keep supporting you every step of the way. Wishing you all the best in your continued healing!
Becky Vaughan
3 days ago
Dr. Tilden and his team are incredibly professional, kind, and caring. I felt better from my first visit.
Response from the owner:We're so grateful for your positive feedback and thrilled to know you felt better from your first visit! We're committed to providing top-notch care and are delighted you experienced that. Thank you for choosing us and sharing your wonderful experience. We're excited to see you again!
Lange’s Revivals
4 days ago
Response from the owner:We really appreciate your glowing 5-star rating! It's uplifting to know that our services leave a positive impression. Thank you for being a valued part of our community and for sharing your experience with others. We eagerly await the chance to welcome you again soon!
Debra T
2 weeks ago
I cannot recommend Dr. Tilden highly enough. He is the rare combination of being incredibly professional while remaining personable, kind, and genuinely caring. You never feel like just another number; he truly listens to your concerns and is clearly dedicated to helping his patients feel their best.

The experience starts the moment you walk in—the office staff is warm, friendly, and they go out of their way to make you feel special. If you are looking for a doctor who actually hears you, this is the place to go.
Response from the owner:Thank you so much for your kind words and glowing review. We are thrilled to hear that you had such a positive experience with Dr. Tilden and our staff. It’s our priority to ensure every patient feels heard and valued, and it’s wonderful to know we’re meeting that goal. We look forward to continuing to provide you with excellent care.
Paresha Soni
2 weeks ago
Very nice. Very good knowledge and experience people.
Response from the owner:Thank you for your kind words and for taking the time to leave us a review! We are thrilled to hear that you had a positive experience with our knowledgeable and experienced team. We look forward to serving you again in the future.