Our team of chiropractors, physical therapists, and specialty physicians provides the complete spectrum of musculoskeletal care. The specialists at PMR employ techniques such as chiropractic adjustments, physical therapy, and acupuncture to treat patients of all ages and are skilled at assessing both common and complex conditions.

At PMR, our chiropractors and therapists help patients with a variety of medical and musculoskeletal conditions. From chronic back and neck pain to traumatic injuries, our team of chiropractors, physical therapists, and specialty physicians are uniquely qualified to help ease pain and help you function, move and live better.

We offer a variety of treatments and therapies that are designed to help our patients recover from injury as well as lead a more healthy life. Our team of chiropractors, physical therapists, and specialty physicians are highly qualified in utilizing the latest medical and technological advancements in multiple treatment modalities.

Chiropractors & Physical Therapists in NY & CT

Chiropractic, Physical Therapy & Sports Medicine Specialists

At our NY and CT facilities, located in Brookfield and Danbury, CT as well as Brewster, NY, we integrate the best of chiropractic, physical therapy, massage therapy, and sports medicine. As an integrated medical practice, PMR concentrates the experience of our healthcare team to promote healing. Our goal is to educate our patients on wellness and lifestyle. It’s through our educational rehabilitation programs that our patients learn the proper strength and conditioning techniques to keep them healthy with whatever condition they have been presented with.

Physical Medicine & Rehabilitation of NY & CT is a multidisciplinary practice that provides the complete spectrum of musculoskeletal care including chiropractic and physical therapy. Our team consists of chiropractors, physical therapists, and specialty physicians that work with patients from prevention and diagnosis to treatment and rehabilitation through the following specialties:

Our Chiropractors & Physical Therapists

Our chiropractors and physical therapists, as well as knowledgeable staff, at Physical Medicine & Rehabilitation of NY & CT are dedicated to delivering the highest quality of care to our patients. Combining the knowledge and expertise of our multidisciplinary team, we are able to provide patient-centered care with treatments and therapies designed around the individual needs of each patient.

Frequently Asked Questions

Most insurances accepted, except Husky & Medicare.

All billing questions will be answered by either Practice Max or our Front Desk Staff.

For further questions, please contact the main Billing office at (203) 744-8014 and speak with Debra.

Your insurance benefits and eligibility should be explained to you at your first appointment so we are all clear of what is taking place. If it’s not explained to you, please contact the main Billing Office.

You may request an appointment by completing our online form or calling 845-279-1135. For existing appointments, please give 24 hour courtesy when canceling or changing the time of your appointment. We will send NO SHOW fees to all patients at all 4 locations.

Trigger points are knots that develop in a muscle when it is injured or overworked. Headaches, neck stiffness, carpal tunnel type symptoms, tennis elbow, bursitis, frozen shoulder, back pain, low back stiffness, sciatica, and shin splints can all benefit from trigger point therapy.

Our doctors are skilled at locating and easing the pain from these trigger points. We apply pressure on the area causing the points to relax and release. We will show you stretches and exercises to do at home that will aid in healing and management.

Our doctors may also perform injections combined with manual modalities to speed up the healing process.

Find out more about the services we offer in our Treatments page.

During pregnancy your posture, center of gravity, and body mass changes as the fetus develops. There is also a loosening of the ligaments, which hold the bones together, especially where the pelvis and spine connect. The average weight gain of 25 to 35 pounds, combined with the increased stress placed on the body by the baby, can sometimes result in severe discomfort.

Chiropractic care is a drugless way to relieve back pain and other symptoms that occur during pregnancy. Studies show that chiropractic is safe for mother and child, controls back pain, shorten labor, and can even help women get pregnant.

Even before you become pregnant, a chiropractor can help. They will be able to properly assess your body and diagnose any already existing imbalances in your pelvis or elsewhere that may increase your discomfort during pregnancy.

Additionally, they can detect factors in your skeletal structure that may lead to problems after you give birth.

After pregnancy, your chiropractor can treat you to help ensure that stretched out joints and loosened ligaments get back to their proper places

Receive a free consultation and find out more about the Chiropractic services we offer in our Brewster and Danbury locations.

During a child’s formative years the spine is at its most vulnerable. Even before birth a baby’s head, neck, and back is placed under a lot of stress as it moves within the womb. This trauma is often further increased during the birth process. Treatment can consist of a series of gentle adjustments to the parts of the spine which are misaligned, as we would begin to remove any nerve stress and return the body to a state of ‘willingness’. Our Doctors may also give you nutritional and postural advice.

As your child grows, everyday playing, athletics, and the stress of growing and life can all lead to subluxation in your child’s spine. This may lead to a lowered resistance to illness and can result in poor function in the body’s natural healing process.

This is why a spinal check-up should be part of a yearly examination schedule. Prevention is key to a healthy and happy existence.

What Our Patients Say

Rob Perun
Marta Oliveira
“I can’t recommend Dr. Tilden and the team at PMR enough! From the moment I walked in, the staff made me feel comfortable and welcomed. Extremely kind and just radiate positive energy. Dr. Tilden took the time to listen to my concerns, explained every step of my treatment plan and I felt relief after just one visit. The office is clean, relaxing, and well-organized. I’m already noticing a huge difference with my neck pain and overall comfort. Danbury PMR is a must for all your chiro/PT needs!
Melissa Ruopp
Dr. Tilden and his team are unequivocal in their approach to patient-centered care. I am experiencing huge relief in my levels of pain and an increase in my ability to function in my day to day life as a result of the expertise, compassion, dedication to healing and integration of western and eastern modalities at PMR.
I have sought treatment for pain related to physical traumas and traumatic stress at places in the tristate area and even across the country at an amazing nationally renowned recovery center -I feel that Dr. Tilden and his team are the best of the best when it comes to listening, truly caring, and utilizing treatments that work with you to restore your quality of life. Go to this place. It will help you.
Jasmine Graham
Dr. Tilden is incredible at what he does. So kind, knowledgeable, informative and skilled. In a matter of weeks, I’ve seen massive improvements in my back, neck, and shoulder pain. He uses many different types of treatments to target your specific pain points, and has a brilliant team around him. Acupuncture, physical therapy, and more. Thank you, Doc!
Mark Canepari
I have seen several different chiropractors and can only say I just wish I had found Dr. Tilden sooner. He has done wonders for my compressed discs in my lower back, has gotten me through multiple injuries, and he’s also a friendly, personal guy. Could not recommend him more
Domenico DiMezza
Fantastic crew