Cervical stenosis refers to the narrowing of the open area of the vertebrae, or the spinal canal, in the neck. The spinal cord contains numerous nerves that run from the brain to the lower back, and these nerves are critical to movement, body control and other essential functions. When the cervical spinal canal, or the …
The anterior cruciate ligament is one of the main ligaments in the knee. It prevents the shin from rotating too far from side to side and from slipping in front of the thigh bone. ACL injuries are extremely common in certain sports, but with the right preparation, you can protect this critical area. Several factors …
Recent statistics indicate that gluten free diets are becoming increasingly popular throughout the United States. In fact, it's been estimated that one in five Americans make a conscious effort to include some gluten-free foods in their food choices. Approximately one-third of all adults in the US are actively attempting to adopt a way of eating …
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