A pinched nerve occurs when surrounding bone, muscle, or other body tissues place too much pressure on a nearby nerve. This pressure disrupts the normal functioning of the nerve. As a result, the individual can feel a variety of physical symptoms to indicate that there is a problem. Pinched nerves can occur anywhere in the …
Reflexology, also called zone therapy, is one of the oldest natural approaches to full body healing. It is believed that the ancient Egyptians used it as a way to alleviate bothersome physical symptoms and enhance overall well-being. What is this mystical method of healing and what are the benefits associated with it? We will answer …
You might have heard the diet called by many names, including ketogenic, LCHF or Atkins, but all of them have one thing in common: They limit carbohydrate intake. Carbohydrates are found in grains, fruits and starchy vegetables. The body uses this macro nutrient as its first and preferred form of fuel. When you eat carbs, …
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