A recent injury or chronic pain may make traveling more difficult, but it shouldn’t make it an impossibility. Ultimately, you probably don’t need to delay or change your plans significantly because of pain or injury. In fact, you may be surprised by the modern accommodations that exist for travelers with specific needs. Let’s take a …
Summer might just be the best season of all for eating and enjoying healthy foods. With the sun out and temperatures rising, it’s easier to say no to carbs and heavy foods, opting instead for cool, fresh produce. At the same time, farmer’s markets are open for business, and many of your favorite fruits and …
Though the three ailments that we’ll examine in this post—headaches, neck pain, and neck tension (which can also feel like neck stiffness, soreness, etc.)—may seem like three disparate problems at first glance, they’re actually closely related to one another. In fact, the causes of neck tension and pain may also be the causes of tension …
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