Being overweight is the Number 1 health issue in the world. A good portion of the population will be on some sort of diet in their lifetime to try to lose weight. With some people it’s an ongoing struggle. Being overweight can lead to serious health issues What to eat to lose weight is important …

Losing weight is often the number one goal every new year. It’s not always an easy task to lose weight. Many people struggle with weight issues and often lose weight only to gain it back, in some cases, even gaining more weight. There are many diet supplements and pills for weight loss Although these supplements …

It seems like Americans are always going on a diet. People want to look good and controlling their weight is a big part of looking good and feeling healthy. Many people are forced to be on a diet because of health issues. Diabetics as well as people who have a kidney disease are just two …