It seems like almost everyone is on a diet at one time or another. There are different reasons people go on diets. Common reasons to lose weight are to look and feel better. Other reasons for dieting are more serious. Diabetics for instance have to be on a special diet to control their insulin. Unlike …

Many people don’t think about the foods they consume, and basically eat what they want. This eventually catches up to them and then they wonder what happened. Weight gain, fatigue, and even serious health conditions can develop from not eating a healthful diet. When Your Parents Told You to Eat Your Vegetables Because They Are …

Many people attempt to lose weight. Being overweight can lead to many health risks, such as diabetes, cardio-vascular problems, as well as joint and muscle pain. Many people go on diets just to look better. There are many different ways to lose weight and types of diets people choose. One diet in particular has become …