When it comes to finding treatment for your injury, the last thing you want on your list is surgery. While surgery may be the only solution for some cases of severe trauma, a conservative method, such as physical therapy (PT) should be your first choice if possible. However, even if you do need to undergo …
If you’ve had a recent sports injury, you’ve most likely been on the sidelines for quite some time. One of the main concerns, when athletes get hurt, is when they will be able to return to sports. However, the answer to this question is not that easy, as every athlete and injury are different. Returning …
Pain located in the neck is a common condition, and, according to research, as many as 71% of adults will experience neck pain at some point in their lifetime. Pain in the cervical spine (neck region) can develop from several factors, such as sleeping in an awkward position and working on the computer all day …
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