If you’ve had a recent sports injury, you’ve most likely been on the sidelines for quite some time. One of the main concerns, when athletes get hurt, is when they will be able to return to sports. However, the answer to this question is not that easy, as every athlete and injury are different.  Returning …

Pain located in the neck is a common condition, and, according to research, as many as 71% of adults will experience neck pain at some point in their lifetime. Pain in the cervical spine (neck region) can develop from several factors, such as sleeping in an awkward position and working on the computer all day …

If you experience headaches or migraines, you understand how they can negatively impact your quality of life. Treatment with painkillers may be enough to curb mild or infrequent headaches, but when they occur frequently and do not respond well to standard pain treatments, you may benefit from alternative therapies for pain relief, such as acupuncture.  …