One would be hard pressed in today’s society to go an entire day without seeing some reference to professional sports. Fame, fortune, and glory are things that every young participant playing in a Pop Warner or Little League game aspires to achieve. However, what many people don’t realize is that professional athletes put their careers, …

Hip rehabilitation is necessary in various situations from just simple pain to post hip surgery. The hip is a very stable joint thanks to ligaments and strong muscles that surround it. If any injury occurs it can be disabling and affect simple daily activities like walking and going up and down stairs. Hip injuries can …

Pain in the inside of the knee can be caused by medial meniscus tears, arthritis and medial collateral ligament injuries. There are two moon shaped cartilage that act as shock absorbers for the knee. The medial collateral ligament is connected to the medial meniscus. As such, any impact on the lateral side of the knee …