Dr. Craig Tilden Low Back Pain affects approximately 80% of Americans at some point in their lives. It may occur in one or multiple forms, including, nerve and muscular problems, disc injuries and arthritis. Many people are under the impression that the first response to an injury is to immediately turn to pain medications and …
We all know how unwanted and unwelcome pain can quickly ruin your day, from a headache to a scrape to an ache in your lower back. Pain doesn’t just hurt—it affects the way you make decisions, and even the way you behave or react to life events. Unexpected pain can lead you to cancel social …
We all experience some stress in our lives, but that may be where the similarities end. For some, stress has an ebb and flow, coming and going as time passes. For others, stress may build into an ever-present anxiety, until it feels like an alarm without a snooze button. Perhaps the most important distinction to …
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