Pregnancy is a natural and healthy process for most would-be mothers, but it some cases, it can cause specific pains or complications. In addition, being pregnant means having to avoid a growing list of activities, drugs or medications, and more. Thankfully, chiropractic care is not on that list. In fact, chiropractic care is not only …
We now know what many have long suspected: sleep and back pain are inextricably linked. Poor sleep can make back pain worse, and vice versa. At PMR, we’re familiar this unfortunate relationship, but we’re also well-versed in the many ways that it can be improved. Chiropractic care will make a difference, but additional lifestyle and …
If you’re reading this article, you’re probably already aware of some of the many benefits of massage therapy. At PMR, massage is one of our core modalities, and massage therapy is a component of many of our holistic treatment plans. Among other benefits, massage therapy can help to reduce stress, alleviate pain, improve circulation, and …
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