Pregnancy is a natural and healthy process for most would-be mothers, but it some cases, it can cause specific pains or complications. In addition, being pregnant means having to avoid a growing list of activities, drugs or medications, and more. Thankfully, chiropractic care is not on that list. In fact, chiropractic care is not only …

If you’re reading this article, you’re probably already aware of some of the many benefits of massage therapy. At PMR, massage is one of our core modalities, and massage therapy is a component of many of our holistic treatment plans. Among other benefits, massage therapy can help to reduce stress, alleviate pain, improve circulation, and …