Recognizing the Challenges At PMR, we understand intimately that each patient who comes to see us is an individual, with wholly unique symptoms and concerns. In other words, no two people are exactly alike, in their pain or in their needs. The challenges presented by arthritis can be very different from those brought on by …
Summer is the most playful season of the year. With the sun beating down us and the days longer than ever, we tend to work less, relax more, go on vacation, and spend as much time in the water as we can possibly can. But even though the summer months present a great opportunity to …
On a scientific level, patterns of sleep are surprisingly complicated. At the same time, the most practical sleep advice is actually quite simple: most adults should aim to get seven to nine hours of sleep every night, as failing to get adequate sleep can lead to serious health consequences. Here at PMR, we understand that …
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